Prewritten Sleep Plans + 1 Phone Call

Service Description

Prewritten sleep plans that provide you with the information needed to sleep train your baby or little one. I give you clear directions, an example schedule, and an FAQ to answer the most common questions/issues parents run into when sleep training. This is a great option for parents who feel confident in their ability to be consistent and navigate challenges without my daily assistance. Sleep Training Method Options: - Extinction (also known as cry it out) - Timed intervals (also known as Ferber) - Consistent intervals (also known as the Wave method) - The chair method Each sleep training method option is also broken down by age: - 4-8 months (3 naps) - 8-15 months (2 naps) - 1.5 - 3 years (1 nap) - 3+ years (no naps) This package includes: - One pre-written sleep plan of your choosing (method + age). - One 30 minute phone call with me to review the sleep plan and ask questions. Most parents prefer to schedule this 1-2 days after they implement the sleep plan. How to Book: - Select the date and time of your phone call. - Specify in the comments the method you want and your child's age. - Sleep plan will be emailed to you within 24 hours. **NO REFUNDS ARE ISSUED ONCE THE SLEEP PLAN IS EMAILED TO YOU. PRORATED REFUNDS ARE NOT ISSUED IF MISS YOUR CALL.